CALM CHOCOLATE

A functional dark chocolate formulated to support a calm, centered state while remaining comfortably present during the day.

Per serving (one dose): L-Theanine 70 mg, Rhodiola Extract 25 mg (standardized to 10% salidrosides), Saffron Extract 30 mg (standardized to 5–10% safranal and/or crocin).

DIRECTIONS

Consume 1 piece during the day, preferably with food. Do not exceed 2 servings per day. Because concentrated rhodiola extract and cacao may feel stimulating to some people, begin with 1 serving and avoid use near bedtime. Do not use continuously for more than 12 weeks without consulting a healthcare professional.

EXTRACT INFORMATION

Each serving provides approximately 2.5 mg of salidrosides from standardized rhodiola extract. Saffron is supplied as a concentrated extract standardized for its naturally occurring safranal and/or crocin compounds.

WARNINGS AND PRECAUTIONS

For adults only. Consult a healthcare professional before use if you:

• Are pregnant, planning to become pregnant, or breastfeeding.
• Have bipolar disorder, depression, an anxiety disorder, a seizure disorder, a bleeding disorder, low blood pressure, or liver or kidney disease.
• Are preparing for surgery.
• Take prescription medications or other supplements, particularly those affecting mood, serotonin, blood pressure, blood clotting, or the central nervous system.

Discontinue use and seek medical advice if you experience significant agitation, restlessness, unusual changes in mood, rapid or irregular heartbeat, fainting, or any allergic reaction.

DO NOT USE WITHOUT MEDICAL APPROVAL IF YOU:

• Take antidepressants or other serotonergic medications, including SSRIs, SNRIs, MAOIs, tricyclic antidepressants, tramadol, triptans, lithium, or St. John’s wort. Rhodiola may increase serotonergic or activating effects.
• Take blood-pressure medication, particularly losartan, or regularly experience low blood pressure.
• Take anticoagulant or antiplatelet medication such as warfarin, clopidogrel, or daily aspirin.
• Take anti-seizure medication, including phenytoin.
• Take prescription stimulants or use other stimulating supplements. Combining them with rhodiola and cacao may increase restlessness, insomnia, palpitations, or other stimulant effects.

POTENTIAL SIDE EFFECTS

May include stomach upset, nausea, dry mouth, reduced appetite, headache, dizziness, restlessness, difficulty sleeping, or increased salivation. Cacao naturally contains caffeine and theobromine and may cause jitteriness, palpitations, or sleep disruption in sensitive individuals.

Discontinue use and consult a healthcare professional if adverse effects occur.

DRUG/SUPPLEMENT INTERACTIONS

• Rhodiola + antidepressants or serotonergic agents: May increase restlessness, tremor, rapid heartbeat, or other serotonergic effects.
• Rhodiola + blood-pressure medication: May increase blood-pressure-lowering effects; an interaction with losartan has been reported.
• Rhodiola + warfarin, phenytoin, or other narrowly dosed medications: Rhodiola may affect how certain medications are processed. Clinical significance is not fully established.
• Rhodiola + stimulants: May increase activation, restlessness, or difficulty sleeping.
• Saffron + antidepressants, blood thinners, or blood-pressure medication: Additive effects are possible; human interaction data remain limited.
• L-Theanine + blood-pressure medication or sedating products: Additive blood-pressure-lowering or relaxing effects may be possible.

Always consult a pharmacist or healthcare professional for advice specific to your medications and health history.

Keep out of reach of children. In case of overdose, seek medical assistance or contact Poison Control at 1-800-222-1222 in the United States.

STORAGE

Store in a cool, dry place away from direct sunlight.

IMPORTANT DISCLAIMER

This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.

These statements have not been evaluated by the Food and Drug Administration. Individual responses may vary. Use only as directed. If symptoms persist or worsen, consult a healthcare professional.

sleep chocolate

A delicious dark chocolate treat formulated to support relaxation and restful sleep.
Per serving (one dose): L-Theanine 72.5 mg, Apigenin 12.5 mg, Ashwagandha (35% withanolides) 10 mg, 5-HTP 25 mg, Melatonin 5 mg.

Directions

Consume 1 piece 30–60 minutes before bedtime. Do not exceed 1 serving per day. For occasional use only.

Warnings and Precautions

Consult a healthcare professional before use if you:
• Are pregnant, planning to become pregnant, or breastfeeding.
• Are under 18 years of age.
• Have any medical condition, including but not limited to: depression, anxiety disorders, autoimmune diseases, thyroid disorders, diabetes, high or low blood pressure, or liver/kidney issues.
• Take any medications or other supplements (see Interactions below).

Do NOT use if you:

• Take serotonergic medications such as SSRIs (e.g., sertraline, fluoxetine), SNRIs, MAOIs, tricyclic antidepressants, triptans, tramadol, or other drugs that increase serotonin levels. Combining with 5-HTP may increase the risk of serotonin syndrome (symptoms may include agitation, rapid heartbeat, high blood pressure, muscle rigidity, or confusion—seek immediate medical attention if these occur).
• Take sedatives, sleep aids (e.g., zolpidem/Ambien, benzodiazepines like lorazepam/Ativan or diazepam/ Valium), opioids, or consume alcohol. This product may cause excessive drowsiness, dizziness, or impaired coordination.
• Take medications for blood pressure, blood sugar (e.g., insulin, metformin), thyroid hormones (e.g., levothyroxine), immunosuppressants (e.g., cyclosporine, steroids), or blood thinners (theoretical risk with apigenin). Ashwagandha may enhance effects on blood pressure/sugar or immune function.

Potential Side Effects

May include drowsiness, next-day grogginess (especially from melatonin), nausea, vivid dreams, headache, or stomach upset. Discontinue use and consult a doctor if you experience any adverse reactions.

Drug/Supplement Interactions

• 5-HTP — 71 major and 30 moderate known interactions (primarily with serotonergic drugs).
• Melatonin + Ashwagandha/L-Theanine — May amplify sedative effects when combined with CNS depressants or other sleep aids.
• Ashwagandha — May lower blood pressure/sugar or affect thyroid/immune function.
No direct interactions reported between L-Theanine and melatonin, but additive relaxation is possible. Always check with a pharmacist or doctor for personalized advice.
Keep out of reach of children. In case of overdose, seek medical help or contact Poison Control (1-800-222-1222 in the US).

Storage

Store in a cool, dry place away from direct sunlight.

Important Disclaimer

This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.
These statements have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary. Use only as directed. If symptoms persist or worsen, consult a healthcare provider.

sleep chocolate

A delicious dark chocolate treat formulated to support relaxation and restful sleep.
Per serving (one dose): L-Theanine 72.5 mg, Apigenin 12.5 mg, Ashwagandha (35% withanolides) 10 mg, 5-HTP 25 mg, Melatonin 5 mg.

Directions

Consume 1 piece 30–60 minutes before bedtime. Do not exceed 1 serving per day. For occasional use only.

Warnings and Precautions

Consult a healthcare professional before use if you:
• Are pregnant, planning to become pregnant, or breastfeeding.
• Are under 18 years of age.
• Have any medical condition, including but not limited to: depression, anxiety disorders, autoimmune diseases, thyroid disorders, diabetes, high or low blood pressure, or liver/kidney issues.
• Take any medications or other supplements (see Interactions below).

Do NOT use if you:

• Take serotonergic medications such as SSRIs (e.g., sertraline, fluoxetine), SNRIs, MAOIs, tricyclic antidepressants, triptans, tramadol, or other drugs that increase serotonin levels. Combining with 5-HTP may increase the risk of serotonin syndrome (symptoms may include agitation, rapid heartbeat, high blood pressure, muscle rigidity, or confusion—seek immediate medical attention if these occur).
• Take sedatives, sleep aids (e.g., zolpidem/Ambien, benzodiazepines like lorazepam/Ativan or diazepam/ Valium), opioids, or consume alcohol. This product may cause excessive drowsiness, dizziness, or impaired coordination.
• Take medications for blood pressure, blood sugar (e.g., insulin, metformin), thyroid hormones (e.g., levothyroxine), immunosuppressants (e.g., cyclosporine, steroids), or blood thinners (theoretical risk with apigenin). Ashwagandha may enhance effects on blood pressure/sugar or immune function.

Potential Side Effects

May include drowsiness, next-day grogginess (especially from melatonin), nausea, vivid dreams, headache, or stomach upset. Discontinue use and consult a doctor if you experience any adverse reactions.

Drug/Supplement Interactions

• 5-HTP — 71 major and 30 moderate known interactions (primarily with serotonergic drugs).
• Melatonin + Ashwagandha/L-Theanine — May amplify sedative effects when combined with CNS depressants or other sleep aids.
• Ashwagandha — May lower blood pressure/sugar or affect thyroid/immune function.
No direct interactions reported between L-Theanine and melatonin, but additive relaxation is possible. Always check with a pharmacist or doctor for personalized advice.
Keep out of reach of children. In case of overdose, seek medical help or contact Poison Control (1-800-222-1222 in the US).

Storage

Store in a cool, dry place away from direct sunlight.

Important Disclaimer

This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.
These statements have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary. Use only as directed. If symptoms persist or worsen, consult a healthcare provider.

sleep chocolate

A delicious dark chocolate treat formulated to support relaxation and restful sleep.

Per serving (one dose): L-Theanine 75 mg, 5-HTP 25 mg, Tart Cherry 25mg, Apigenin 12.5 mg, Ashwagandha (35% withanolides) 10 mg, Melatonin 5 mg.

Directions

Consume 1 piece 30–60 minutes before bedtime. Do not exceed 2 servings per day. For occasional use only.

Warnings and Precautions

Consult a healthcare professional before use if you:
• Are pregnant, planning to become pregnant, or breastfeeding.
• Are under 18 years of age.
• Have any medical condition, including but not limited to: depression, anxiety disorders, autoimmune diseases, thyroid disorders, diabetes, high or low blood pressure, or liver/kidney issues.
• Take any medications or other supplements (see Interactions below).

Do NOT use if you:

• Take serotonergic medications such as SSRIs (e.g., sertraline, fluoxetine), SNRIs, MAOIs, tricyclic antidepressants, triptans, tramadol, or other drugs that increase serotonin levels. Combining with 5-HTP may increase the risk of serotonin syndrome (symptoms may include agitation, rapid heartbeat, high blood pressure, muscle rigidity, or confusion—seek immediate medical attention if these occur).
• Take sedatives, sleep aids (e.g., zolpidem/Ambien, benzodiazepines like lorazepam/Ativan or diazepam/ Valium), opioids, or consume alcohol. This product may cause excessive drowsiness, dizziness, or impaired coordination.
• Take medications for blood pressure, blood sugar (e.g., insulin, metformin), thyroid hormones (e.g., levothyroxine), immunosuppressants (e.g., cyclosporine, steroids), or blood thinners (theoretical risk with apigenin). Ashwagandha may enhance effects on blood pressure/sugar or immune function.

Potential Side Effects

May include drowsiness, next-day grogginess (especially from melatonin), nausea, vivid dreams, headache, or stomach upset. Discontinue use and consult a doctor if you experience any adverse reactions.

Drug/Supplement Interactions

• 5-HTP — 71 major and 30 moderate known interactions (primarily with serotonergic drugs).
• Melatonin + Ashwagandha/L-Theanine — May amplify sedative effects when combined with CNS depressants or other sleep aids.
• Ashwagandha — May lower blood pressure/sugar or affect thyroid/immune function.

No direct interactions reported between L-Theanine and melatonin, but additive relaxation is possible. Always check with a pharmacist or doctor for personalized advice.

Keep out of reach of children. In case of overdose, seek medical help or contact Poison Control (1-800-222-1222 in the US).

Storage

Store in a cool, dry place away from direct sunlight.

Important Disclaimer

This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.

These statements have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary. Use only as directed. If symptoms persist or worsen, consult a healthcare provider.